I've got a lot of numbers in my head today.
26 It's been 26 days since the launch of the Purple Purse Challenge.
3 We're currently in third place in the nation.
3.5 We've got 3.5 days left in the Challenge.
70,000 We're about to reach $70,000 in funds donated to Wellspring by our community since October 2nd.
Infinite. How grateful I feel by the overwhelming support of our community.. and inspired that by working together we truly can end relationship and sexual abuse. From local businesses (an extra big thanks to the members of the Saratoga Springs DBA), to the community leaders who gave voice to why our work is so important, to faith organizations , and individual people who gave so generously from their hearts.
What I've really enjoyed throughout this month is hearing all the reasons people care: children, women, safety, financial stability, hope, empowerment. Yesterday the folks at the Saratoga Casino and Hotel were sitting around the table talking about Wellspring's Purple Purse Challenge and they pulled out their phone, made a video and sent it to me. Click here to see what they had to say.
I don't think there's been anyone more excited about the Challenge than Jesse Jackson at Look TV. He's had me as a guest on the show so many times this month that he's seen my entire purple wardrobe... and has a new moniker for me. Click here to find out what Jesse has named me now and hear what we talked about today.
So Jesse is reminding folks to support the Challenge by making their gift online before 1:59 October 31st at wellspringcares.org/purse
Thanks Jesse... and thanks to all of you! Together e we can reach all our goals.
Wellspring
Friday, October 27, 2017
Wednesday, October 25, 2017
Because She Sees Wellspring at the End of the Poem
In the past few months I have been highlighting some incredible
people in our community who were gracious enough to work with us in our Purple
Purse Leaders campaign. Now that October is almost over and the campaign
is winding down, I wanted to highlight one group that holds a special place in
my heart.
Soroptimist International of Saratoga County is an organization
by women, for women. Their mission is to improve the lives of women and
girls through programs leading to social and economic empowerment. I’m
proud to have been a member for 11 years and am constantly amazed by all of
the things my sisters do. Let me introduce you to Marie Buckley Hoffman, the current President of our chapter. For
35 years she has been working as a teacher for hearing impaired children.
Yesterday, she shared a poem with me because she believed it related to our
work. Click here to hear why she cares and how the poem below inspires her commitment to Wellspring's work.
Children Learn What They LiveBy Dorothy Law Nolte, Ph.D.
If children live with criticism, they learn to condemn.
If children live with hostility, they learn to fight.
If children live with fear, they learn to be apprehensive.
If children live with pity, they learn to feel sorry for themselves.
If children live with ridicule, they learn to feel shy.
If children live with jealousy, they learn to feel envy.
If children live with shame, they learn to feel guilty.
If children live with encouragement, they learn confidence.
If children live with tolerance, they learn patience.
If children live with praise, they learn appreciation.
If children live with acceptance, they learn to love.
If children live with approval, they learn to like themselves.
If children live with recognition, they learn it is good to have a goal.
If children live with sharing, they learn generosity.
If children live with honesty, they learn truthfulness.
If children live with fairness, they learn justice.
If children live with kindness and consideration, they learn respect.
If children live with security, they learn to have faith in themselves and in those about them.
If children live with friendliness, they learn the world is a nice place in which to live.
If children live with hostility, they learn to fight.
If children live with fear, they learn to be apprehensive.
If children live with pity, they learn to feel sorry for themselves.
If children live with ridicule, they learn to feel shy.
If children live with jealousy, they learn to feel envy.
If children live with shame, they learn to feel guilty.
If children live with encouragement, they learn confidence.
If children live with tolerance, they learn patience.
If children live with praise, they learn appreciation.
If children live with acceptance, they learn to love.
If children live with approval, they learn to like themselves.
If children live with recognition, they learn it is good to have a goal.
If children live with sharing, they learn generosity.
If children live with honesty, they learn truthfulness.
If children live with fairness, they learn justice.
If children live with kindness and consideration, they learn respect.
If children live with security, they learn to have faith in themselves and in those about them.
If children live with friendliness, they learn the world is a nice place in which to live.
If children live in homes with domestic violence, they learn
unhealthy habits that will follow them through life. But Marie told me
the other day she sees Wellspring at the end of the poem. Wellspring
shows children and victims of domestic violence compassion, acceptance and
kindness. Because of this, they learn so many important skills that will
serve them throughout their life.
All of my Soroptimist sisters have found their reasons for
supporting Wellspring. I’ve been showing the reasons so many of our
community leaders care as well. I've truly been moved hearing people talking from the heart about why they care. But what about you? Why do you care
about Domestic Violence, Sexual Assault and the work Wellspring does to end
these issues? Please let me know, either in the comments below or just if
you see me in the community.
Do you want to help us make this world a nice place? Give today to the Purple Purse Challenge at
wellspringcares.org/purse
We've got just until 1:59 in the afternoon on October 31st to reach our goal in the Challenge, raising more funds for prevention so that all children live with honesty, security, friendliness, and kindness.
Sunday, October 22, 2017
Savvy Women on the Importance of Supporing Each Other
In her work as a life coach, Carly Hamilton Jones has seen the effects of domestic violence. Click here to hear why she thinks Wellspring's work is important for our community.
Brandon Dewyea , founder of the women's network, Savvy, shares her thoughts on the important of women supporting each other to achieve their personal and professional goals.
Many victims of domestic violence suffer in silence without ever telling anyone what's happening in the relationship; often they maintain this silence because they're embarrassed to admit they're being abused by a partner. It's not unusual for us to hear, "I don't know anyone else this has happened to." Actually one in four women will experience domestic violence in her lifetime. Ending domestic violence... and the stigma of it, starts with talking about the prevalence, the challenges, and owning that it's up to all of us to create the change to end abuse.
Many folks have told me they had no idea about the scope of Wellspring's programs until they read the blog over the past month. So for a bit of fun, here's a little crossword challenge highlighting info about some of those lesser known programs.
Answer Key:
Across
4. Safe
7. End
9. Dilemma
10. October
11. View
Down
1. Allstate
2. Maggie
3. Keshi
5. Broadway
6. Zero
8. Hope
4. Safe
7. End
9. Dilemma
10. October
11. View
Down
1. Allstate
2. Maggie
3. Keshi
5. Broadway
6. Zero
8. Hope
Friday, October 20, 2017
Safe Harbour-- reaching out to each Jane Doe
In helping domestic violence victims, we often interface with other related social issues. Dave DeCelle of the National Center for Missing and Exploited Children, talks about how domestic violence intersects with their work.
This year, Soroptimist International of Saratoga County is working to raise awareness of trafficking issues. Our theme for the year is Talk About It! Before a Club meeting a month ago, members asked me for statistics on trafficking in Saratoga County... do we even have any trafficking that happens here? Yeah we do. John Kelly oversees the Saratoga County Safe Harbour Program, a community response to sex trafficking. He provided the following statistics since July 2016 in Saratoga County:
- They've worked with 13 confirmed Trafficking Victims .
- There have also been 62 individuals under the age of 21 who have scored a “High Risk” level on the screening tool for trafficking during the same time period.
At our monthly Soroptimist meeting, members were shocked at the numbers... in Saratoga County?! Frankly 4 years ago, before CAPTAIN and the Center for the Family collaborated to launch the Safe Harbour Program, these vulnerable youth probably wouldn't have been identified... or helped. What's happened in the past few years? We've all gotten training so we're better able to recognize trafficking... and know what resources there are to help a victim. We've developed teamwork between agencies so that we can pull together our resources to help vulnerable victims. CAPTAIN, the Center for the Family, Wellspring work together to increase awareness and provide crisis services and support. Wellspring hosted a training for first responders where CAPTAIN's street outreach team talked about the needs of vulnerable teens on the street-- how they get sucked into a world of sexual victimization... just to survive.
Most folks wouldn't imagine trafficking happens right here in our community... and wouldn't recognize it if they saw it. So how can we help? Let's increase our knowledge. Awareness is the first step to solving the problem. Here's an opportunity. On Thursday October 26th at 4 pm, Bow Tie Cinema at 19 Railroad Place in Saratoga Springs will have a showing of the film, I Am Jane Doe. The film has been described as :
“a gripping legal thriller” (Esquire); “a powerful call to action” (The Los Angeles Times); “viscerally emotional” (The Washington Post), I Am Jane Doe chronicles the epic battle that several American mothers are waging on behalf of their middle-school daughters, victims of sex trafficking on Backpage.com, the classified advertising website that for years was part of the iconic Village Voice. Reminiscent of Erin Brockovich and Karen Silkwood, these mothers have stood up on behalf of thousands of other mothers, fighting back and refusing to take no for an answer.
Reservations are available on line. Click here for more information. Watching the documentary and starting a conversation... it's an easy way to start tackling a tragic problem that affects our youth.
And here's another easy way to make a difference for victims. Wellspring has just 10 days left to raise funds in Allstate's Purple Purse Challenge. It takes just seconds to make your donation online and help place first in the nation earning the $100,000 bonus from Allstate. Go just a few seconds to get us one step closer to ending relationship and sexual abuse in our community... click here to donate.
Wednesday, October 18, 2017
One Day... One Day Closer
My sons are grown men now, but if there were Emmy nominations for reading to your kids, I'd probably have a series of trophies on my mantle (I delight in character voices, accents, suspense and timing when reading a kids' book). Malcolm Gladwell says the key to achieving expertise is dedicating 10,000 hours of practice to your craft. I'm pretty sure I spent at least that much time with the boys (and a cat) sitting in my lap as together we discovered how a book can open the door to any possibilities you can imagine. Dreams become reality when you're between the front and back cover of the book...and often ideas live on after the reader closes the book. Judith Viorst's Alexander and the Terrible, Horrible, No Good, Very Bad Day, monumentalized one day in the life of young Alexander. Allow me to share with you the story of my yesterday... with a working title of Maggie and the Stressful but Exciting, Inspiring, Grateful, Hopeful, Really Wonderful Day!
So yesterday at 1:59 in the afternoon marked the end of week 2 of Allstate's Purple Purse Challenge. It was a big week as the 3 agencies that raised the most money during that week, would earn a $10,000 bonus. We're competing with about 125 agencies across the country... and they're all working hard for the survivors in their communities, so we have some really stiff competition! Stressful.
As 2 pm approached concluding the end of week 2 of the Challenge, I was in the company of about 25 women who were enthusiastically watching the leaderboard and supporting Wellspring's campaign in every way they could. All eyes were glued to the cell phone screens as the fundraising totals for all agencies kept changing ("We're in 3rd- by $1,000... another agency just got a $5,000 donation... oh Wellspring just moved ahead!...can we hold the lead?)" Exciting
While Tuesday's conversation was certainly about the Challenge, this isn't the first time we've gotten together to talk. We've talked before about educating youth, about reducing stigma, about how to talk to a friend who may be experiencing abuse, about changing attitudes that contribute to abuse... and mostly about what they can do to end relationship and sexual abuse. Wellspring's not alone in this... we've got a community supporting our vision. Inspiring
We had a quick moment of celebration when Wellspring placed 1st in the nation in the week 2 challenge and- yes!- got the $10,000 bonus funds for programs and services here in Saratoga County, but then all went back to our busy lives. I left there and headed to the ribbon cutting for the Saratoga Home Team. On their really special day as they launched their new business, Karen Charbonneau and Karen Totino chose to share the spotlight to support Wellspring, raising funds and awareness about our work. Grateful
Throughout the crowd were friends of Wellspring who've championed our work over the years and were following the leaderboard all afternoon. We've always said the key to ending abuse doesn't rest solely in the hands of Wellspring advocates assisting survivors... we'll only achieve or our vision by engaging everyone to create the change so that abuse isn't acceptable in our community. Everywhere I went Tuesday, I saw we're on that path. Hopeful
When I'd read to my sons about Alexander's bad day, I'd always tell them that tomorrow's a new and different day with new possibilities. Unlike Alexander I had a magnificent day yesterday... but it was just one step along the path. We've got less than 2 weeks left in the Challenge... and a lot of work to do to maintain our standing (and maybe advance into the first place position) so spread the work and let folks know they can help by clicking here. And then we've got some more work do to do to create the change needed to end relationship and sexual abuse. But, together, we can do it!
So yesterday at 1:59 in the afternoon marked the end of week 2 of Allstate's Purple Purse Challenge. It was a big week as the 3 agencies that raised the most money during that week, would earn a $10,000 bonus. We're competing with about 125 agencies across the country... and they're all working hard for the survivors in their communities, so we have some really stiff competition! Stressful.
Watching the leaderboard! |
While Tuesday's conversation was certainly about the Challenge, this isn't the first time we've gotten together to talk. We've talked before about educating youth, about reducing stigma, about how to talk to a friend who may be experiencing abuse, about changing attitudes that contribute to abuse... and mostly about what they can do to end relationship and sexual abuse. Wellspring's not alone in this... we've got a community supporting our vision. Inspiring
Karen Charbonneau, Willie Miranda, me and Karen Totino |
Throughout the crowd were friends of Wellspring who've championed our work over the years and were following the leaderboard all afternoon. We've always said the key to ending abuse doesn't rest solely in the hands of Wellspring advocates assisting survivors... we'll only achieve or our vision by engaging everyone to create the change so that abuse isn't acceptable in our community. Everywhere I went Tuesday, I saw we're on that path. Hopeful
When I'd read to my sons about Alexander's bad day, I'd always tell them that tomorrow's a new and different day with new possibilities. Unlike Alexander I had a magnificent day yesterday... but it was just one step along the path. We've got less than 2 weeks left in the Challenge... and a lot of work to do to maintain our standing (and maybe advance into the first place position) so spread the work and let folks know they can help by clicking here. And then we've got some more work do to do to create the change needed to end relationship and sexual abuse. But, together, we can do it!
Saturday, October 14, 2017
Nicole Kidman Should Be Here
There's a saying about domestic violence, "Silence Hides Violence". Tomorrow at 4 pm at Northshire Books, join us-- we're breaking the silence. We're not the only ones doing it. In fact, Liane Moriarty started it with her book, Big Little Lies. Then came the HBO series based on the book. And Nicole Kidman continued the conversation with her Emmy acceptance speech. Tomorrow we're inviting you to be part of the conversation as we have an open community book/series discussion about Big Little Lies.
Rachel Person, of Northshire Books, explains that one of the best ways to deal with the hard things in life is through the safe space of a book. Click here for more from Rachel... and join us tomorrow at Northshire Books for an exciting conversation about the book where the "little lies turn out to be the most lethal" and about Wellspring's vision of ending relationship and sexual abuse
.
Rachel Person, of Northshire Books, explains that one of the best ways to deal with the hard things in life is through the safe space of a book. Click here for more from Rachel... and join us tomorrow at Northshire Books for an exciting conversation about the book where the "little lies turn out to be the most lethal" and about Wellspring's vision of ending relationship and sexual abuse
Thursday, October 12, 2017
Purple Purses for Sanctuary
The Presbyterian New England Congregational Church is no stranger to helping those in need. From being the site for the Saratoga County Economic Opportunity Council's daily soup kitchen and food pantry, to supporting Code Blue efforts, and the recent Peace Fair, their congregation lives their commitment to be a loving friendly community that worships God and serves others.
Pastor Kate Forer spoke with me recently about how the church is a sanctuary where everyone can feel safe, loved and valued... click here for her inspiring wish that the Purple Purse Challenge can help make all relationships that same sanctuary for people.
Today Wellspring is in third place in the nation... because you and all our community members share that same vision. Please spread the word and support Wellspring's Purple Purse Challenge by donating here.
Tuesday, October 10, 2017
Thoughts Over Your Morning Coffee
Like me, you probably wake up and have a cup of coffee to start your day. Unlike me, you may not wake up most days and start thinking about how we can end domestic violence in our community.
Well the folks at Death Wish Coffee know a thing or two about coffee beans... and they're also really good spokespeople for how important it us for us to increase awareness. Click here to find out why their supporting Wellspring's mission and the Purple Purse Challenge.
Wellspring is as concerned as Talia from Death Wish about the 1 in 3 teens who experience dating violence. We do extensive outreach to youth for prevention programs and also social change initiatives. If we can teach youth to recognize and take action when they notice abusive behaviors, we're on our way to creating the social change needed to end abuse. To that end, here's a video we produced for high school and college age youth about being advocates for change by challenging social norms. Share the video with a young adult you t know (or a parent of one).
Well the folks at Death Wish Coffee know a thing or two about coffee beans... and they're also really good spokespeople for how important it us for us to increase awareness. Click here to find out why their supporting Wellspring's mission and the Purple Purse Challenge.
Wellspring is as concerned as Talia from Death Wish about the 1 in 3 teens who experience dating violence. We do extensive outreach to youth for prevention programs and also social change initiatives. If we can teach youth to recognize and take action when they notice abusive behaviors, we're on our way to creating the social change needed to end abuse. To that end, here's a video we produced for high school and college age youth about being advocates for change by challenging social norms. Share the video with a young adult you t know (or a parent of one).
Sunday, October 8, 2017
Girlfriends... There's Still Time
You work hard... you deserve a night like this.
Could you use a gals’ night out with: shopping, fashion
show, pampering (chair massages anyone?), delicious food, and great friends?
Would it be even better if your night of fun benefited other women in need?
Then join us this Wednesday, October 11th from 6-8:30 pm at
Longfellow’s for Girlfriends Helping Girlfriends. This popular event
supports Wellspring’s programs to support survivors and engage our community…
so we can end relationship and sexual abuse.
Tickets at $50 in advance and $75 at the door. Purchase your
tickets now at WellspringCares.org/girls or
by calling 518.583.0280.
Hope to see you this Wednesday!
Saturday, October 7, 2017
Finding Strength Together
Friends wearing purple and showing their inner strength in support of the Purple Purse Challenge |
Big smiles after class |
And speaking of not shying away from things that are uncomfortable. Our friends at Look TV regularly dedicate their show to conversations about the hard social issues that affect our local communities: homelessness, mental health, poverty, heroin use among our teens... and domestic violence. They're not sensationalizing the problems, they're digging in and having real conversations about how we can educate ourselves and create solutions. Robin Dalton and I met yesterday with Jesse Jackson to talk about an event we're coordinating with Northshire Bookstore to start talking about how we can end domestic violence. I'll give you a hint.. Nicole Kidman would approve! Click here to finds out what we're doing and why Robin and Jesse want you to be part of this.
Friday, October 6, 2017
People As Diverse As Purses
Right now we're holding at #2 in the country in the Purple Purse Challenge (but we've got a whole month ahead of us and some very stiff competition.) I'm struck by the diversity of our supporters in both who they are and why they care. I spent a lot of last month hearing from community leaders about why the issue of domestic violence is important to them (check out all of September's blog posts.) We've got men, women, fitness folks, restaurants, attorneys, engineers, poets...and even a dog raising funds to support the cause. Truly our whole community --Tourism, Life Coaching, Digital Marketing ...and Engineers-- are all united in our vision of a community free of relationship and sexual abuse. Click on the names of these interesting folks to hear why they're supporting Wellspring's Purple Purse Challenge:
The Saratoga County Tourism Bureau knows how to make visitors' vacations in Saratoga enjoyable... but Talia Cass also demonstrates that they are also knowledgeable about and sensitive to the many challenges domestic violence survivors face,
Carly Hamilton-Jones works to empower women and girls... and she's seen the effects of domestic violence, so she's grateful our county has Wellspring's services to assist survivors,
Fingerpaint Marketing regularly wins national awards for their work. They know how to communicate a message and they acknowledge that domestic violence isn't easy to talk about... but Bo Goliber isn't uncomfortable having the at conversation. They're supporting the Purple Purse Challenge because of Wellspring's work on prevention programs,
Adam Farvo supports not just physical health but quality of life in our community so he's rocking his purple purse, and
on behalf of women building ships let's hear from Emily Franz, the president of The Society of Women Engineers
"Ending relationship and sexual abuse in our community"... yeah, together we can do this!
Do you share our vision? Please donate today at https://www.crowdrise.com/wellspring-purplepurse2017
The Saratoga County Tourism Bureau knows how to make visitors' vacations in Saratoga enjoyable... but Talia Cass also demonstrates that they are also knowledgeable about and sensitive to the many challenges domestic violence survivors face,
Carly Hamilton-Jones works to empower women and girls... and she's seen the effects of domestic violence, so she's grateful our county has Wellspring's services to assist survivors,
Fingerpaint Marketing regularly wins national awards for their work. They know how to communicate a message and they acknowledge that domestic violence isn't easy to talk about... but Bo Goliber isn't uncomfortable having the at conversation. They're supporting the Purple Purse Challenge because of Wellspring's work on prevention programs,
Adam Farvo supports not just physical health but quality of life in our community so he's rocking his purple purse, and
on behalf of women building ships let's hear from Emily Franz, the president of The Society of Women Engineers
"Ending relationship and sexual abuse in our community"... yeah, together we can do this!
Do you share our vision? Please donate today at https://www.crowdrise.com/wellspring-purplepurse2017
Thursday, October 5, 2017
Meteorologists, Puppy Pics, Pocketbooks and My Son's First Joke
Odd blog post title? How are these 4 things related?
I was talking to Jason Gough yesterday and thanking him for using his celebrity not just keep us informed about the weather, but as a voice for victims. During his weather report on Friday Jason did a fun shout out in advance of our Pooch Parade - watch it here. Thinking of rain and pooches reminded me of my son Dan's first joke when he was about three. I don't know where he heard it, but he'd tell this joke all the time and decades later I can still picture his whole body bouncing with laughter as he told it:
I was talking to Jason Gough yesterday and thanking him for using his celebrity not just keep us informed about the weather, but as a voice for victims. During his weather report on Friday Jason did a fun shout out in advance of our Pooch Parade - watch it here. Thinking of rain and pooches reminded me of my son Dan's first joke when he was about three. I don't know where he heard it, but he'd tell this joke all the time and decades later I can still picture his whole body bouncing with laughter as he told it:
"It's raining cats and dogs.
Be careful not to step in a poodle"
Well we didn't step in any poodles, but I vowed to coordinate with Jason next year to ask for better weather. But people and dogs had a great time, while raising money to support Wellspring's work and our Safe Pet Partnership. Did you miss the Pooch Parade? Here are some great pictures by photographer Cathy Duffy of our pooches for peace. Andy, and I would like to offer a big woof and a tail wag to Dr. Maribeth Wallingford and her team at Adirondack Veterinary Clinic for coordinating the Pooch Parade for us.
Andy was wearing his purple pocketbook all throughout the parade to invite folks to help Wellspring as we participate in Allstate's Purple Purse Challenge. It started on October 2nd we've got until the end of the month to raise funds; we're striving for first place in the country which would earn us $100,000 in bonus funds from Allstate for programs and services here in Saratoga County. #1 in the US is a big goal, but with your help we can do it (we're in second place right now with some very stiff competition). Click here to support Andy's fundraising efforts and watch a video with Andy and his feline family member, Bob, about how Wellspring helps the forgotten victims of domestic violence, our furry, feathered and finned family members.
Thanks for your support. Together we can end relationship and abuse!
Monday, October 2, 2017
5,4,3,2,1... Let's Do This!
We've been talking about it all month... and the moment is here. Please join the excitement as Wellspring (and all of our community in Saratoga County) competes in Allstate's Purple Purse Challenge. We're trying to place #1 in the nation in demonstrating our whole community's commitment to ending relationship and sexual abuse.
Here's what you can do:
Here's what you can do:
- Sign up to be one of our Changemakers. You can host your own supporter page on Wellspring's fundraising page. Tell your friends the issue of domestic violence is important to you and ask them to contribute-- every dollar counts! Click here for info on how to set up your page (just click on the purple "fundraise for this community partner" box.
- Coordinate an event at your office to raise awareness and funds (dress down Friday? Celebrate National Taco Day with a potluck lunch-- hint it's tomorrow).
- Attend one -- or all- of the great fundraising events our community partners are hosting to support Wellspring's Purple Purse Challenge. Click here for more info about our events.
- Donate. Here's the link! You can put your name on the leaderboard...or a message about why you care or words of support for survivors or for those who are currently being abused.
Sunday, October 1, 2017
Taking it Off The Mat
Ahhh....
I'm feeling totally relaxed, balanced and centered right now. With The Allstate Purple Purse Challenge starting tomorrow, I'm surprised to be saying that, but I just came from yoga class at Yoga Mandali and it was the perfect reset I needed to prep for the start of the month-long challenge.
I'm a regular at Yoga Mandali (don't ask my favorite instructor because they're all terrific. Each one brings a different message to my yoga practice...and my life.) I started yoga for the same reason so many do- the physical practice. After all this body isn't getting any younger and when the day comes that grandkids arrive, I still want to be able to give them horsey rides, teach them how to do cartwheels and take them on hikes up mountains. And yoga does make a big difference physically, but the real differences happen in the head and heart. Yogis always talk about taking their practice and the peace it brings off the mat into the world. I see them doing just that every day.
When I mentioned the Purple Purse Challenge, several of the yogis at Yoga Mandali asked how they could help, I suggested they share their thoughts on Wellspring's vision of ending relationship and sexual abuse... and they certainly did. Click here to hear and see the strength of these humble warriors.
But that's not all they did. Karen Score, owner of Yoga Mandali, committed to offering a donation yoga class each Sunday at 11:30 am during the Purple Purse Challenge. So please join us... whether you're brand new to yoga or balance in tree pose while you're doing the dishes you'll have a great time in this gorgeous studio.
Mahatma Gandhi said, "Be the change you wish to see in the world."
Our yogi friends aren't the only ones living that ethic. During October, we've got we got plenty of opportunities for you to workout and make this world a better place:
I'm feeling totally relaxed, balanced and centered right now. With The Allstate Purple Purse Challenge starting tomorrow, I'm surprised to be saying that, but I just came from yoga class at Yoga Mandali and it was the perfect reset I needed to prep for the start of the month-long challenge.
I'm a regular at Yoga Mandali (don't ask my favorite instructor because they're all terrific. Each one brings a different message to my yoga practice...and my life.) I started yoga for the same reason so many do- the physical practice. After all this body isn't getting any younger and when the day comes that grandkids arrive, I still want to be able to give them horsey rides, teach them how to do cartwheels and take them on hikes up mountains. And yoga does make a big difference physically, but the real differences happen in the head and heart. Yogis always talk about taking their practice and the peace it brings off the mat into the world. I see them doing just that every day.
When I mentioned the Purple Purse Challenge, several of the yogis at Yoga Mandali asked how they could help, I suggested they share their thoughts on Wellspring's vision of ending relationship and sexual abuse... and they certainly did. Click here to hear and see the strength of these humble warriors.
But that's not all they did. Karen Score, owner of Yoga Mandali, committed to offering a donation yoga class each Sunday at 11:30 am during the Purple Purse Challenge. So please join us... whether you're brand new to yoga or balance in tree pose while you're doing the dishes you'll have a great time in this gorgeous studio.
Mahatma Gandhi said, "Be the change you wish to see in the world."
Our yogi friends aren't the only ones living that ethic. During October, we've got we got plenty of opportunities for you to workout and make this world a better place:
- Saturday, October 7th at 10 am Reform Pilates is offering a 50 minute Pilates Mat class (all levels and experience welcome) The class is free but all donations support the Purple Purse Challenge. My back is going to thank me for some attention to the core muscles!
- Zumba anyone? Go For Fitness is hosting their popular, annual Zumbathon on Saturday. October 14th at 10am. More details to come! Getting in shape, while dancing, & laughing with great music.. sure beats the treadmill!
- Wednesday, October 18th at 5 pm, Saratoga Cycling Studio has a karma cycle class (it's free, but again donations accepted to support the Purple Purse Challenge.) I've never done a spin class, but I can't wait. Seeing Gerard's enthusiasm when I visited the studio, it's gotta be fun!
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