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Wellspring
Thursday, July 19, 2018
"You cannot silence the strong forever"
Friday, June 29, 2018
#MeToo- What They Heard After Finding Their Voice
Yesterday's New York Times featured an article titled "How Saying #MeToo Changed Their Lives". It featured 20 men and women who spoke about about their experiences of sexual assault or harassment and the positive, negative, unexpected, and healing emotions and interactions they encountered as a result of publicly saying #MeToo.
All over the nation, conversations are happening about formerly taboo topics, about social norms that we never questioned (even when they felt really uncomfortable and hurt people we cared about), and about what our personal role is in this highly charges social issue.

Some people find liberation and support as they tell stories that they've kept secret for weeks, years or decades about being victimized. Some find confirmation as others say, "That sounds just like what he did to me." Other experience judgments, "How did you let that happen to you?" Or isolation, "No one reached out" or "I was shunned in my workplace/career." Some begin to probe the depths of how their victimization and silence has affected their lives, "[it] opened up other issues that were exacerbated by the abuse, though not directly related. Issues such as my own sense of confidence, and why I was one of the ones chosen."
Or as Drew Dixon stated to reporter Joe Coscarelli,
And many found strength, support and hope, like Deborah Harris who felt berated and humiliated by the sexual harassment. She stated,
After the article, my daughter posted on Facebook: ‘My mother, social justice warrior.’ I really kind of got elevated in her eyes. I’m proud of myself.
We honor the courage of the many women and men who have shared their personal experiences of victimization. In order for change to happen these issues need to come out of the shadows and we need to hear the pain and injustice that survivors have encountered... but hearing those stories an feel poignantly raw and real. If the recent media attention about issues of sexual harassment has affected you or someone you know, call Wellspring we understand and we're here to help.
All over the nation, conversations are happening about formerly taboo topics, about social norms that we never questioned (even when they felt really uncomfortable and hurt people we cared about), and about what our personal role is in this highly charges social issue.

Some people find liberation and support as they tell stories that they've kept secret for weeks, years or decades about being victimized. Some find confirmation as others say, "That sounds just like what he did to me." Other experience judgments, "How did you let that happen to you?" Or isolation, "No one reached out" or "I was shunned in my workplace/career." Some begin to probe the depths of how their victimization and silence has affected their lives, "[it] opened up other issues that were exacerbated by the abuse, though not directly related. Issues such as my own sense of confidence, and why I was one of the ones chosen."
Or as Drew Dixon stated to reporter Joe Coscarelli,
It’s
very hard as a black woman to call out powerful black men because we have no
heroes to spare. We are always, still, fighting this uphill battle, always
trying to overcome this myth of the predatory black man. So the last thing you
want to do is contribute to that in any way. It’s complicated as a black woman
— do you take it for the team? Which is what I did for 22 years. Or do you
insist that you, too, deserve dignity, physical safety and respect? That was
very hard for me and it’s literally why I kept the secret for all these years.
I didn’t want to tear down a black man, let alone two. But what they did was
wrong.
And many found strength, support and hope, like Deborah Harris who felt berated and humiliated by the sexual harassment. She stated,
After the article, my daughter posted on Facebook: ‘My mother, social justice warrior.’ I really kind of got elevated in her eyes. I’m proud of myself.
We honor the courage of the many women and men who have shared their personal experiences of victimization. In order for change to happen these issues need to come out of the shadows and we need to hear the pain and injustice that survivors have encountered... but hearing those stories an feel poignantly raw and real. If the recent media attention about issues of sexual harassment has affected you or someone you know, call Wellspring we understand and we're here to help.
Office 518.583.0280
24 Hour Hotline 518.584.8188
Friday, December 29, 2017
Let’s Create a New Vision of “Me Too” in 2018
Looking
back at 2017, it’s impossible not to notice how issues of gender inequality, harassment
and sexual violence were in the forefront of our consciousness throughout the
year…culminating in mid-October with a viral #MeToo twitterstorm that was a
rallying cry against gender based violence. #MeToo didn’t emerge from a vacuum…
for several years there’s been a steady increase in our society’s awareness and
concern about sexual violence. The accounts of sexual assault, harassment,
groping, and discrimination have garnered headlines. The names and stories of
respected men who are also perpetrators remain in our consciousness because we’ve
given these issues more attention than ever before— Ray Rice, Bill Cosby, Brock
Turner, Jameis Winston, Harvey Weinstein, Matt Lauer, Bill O’Reilly, Brett Ratner,
Louis C.K., US gymnastics doctor Larry Nassar, Bryan Singer, Kevin Spacey. Concepts
like “locker room talk”, consent, intimidation, power and privilege have migrated from
HR offices to boardrooms, to locker rooms to water coolers and to the family dinner table…and the
magnitude of this problem is shameful.
The voices
of courageous survivors sharing their experiences has made it clear that sexual
victimization is more pervasive than we’ve ever acknowledged. It’s not the
occasional perpetrator who ‘behaves badly’. We’ve got people in positions of
power in sports, education, politics, entertainment, tech-everywhere- who
routinely commit acts of gender based violence…. and we look the other way. There
will always be people who choose to victimize; our problem is that we are a
society that tacitly condones these behaviors when the person committing the
acts is well-liked or important or talented or successful. Where we go from
here?
The
solution lies with all of us. We have the power and responsibility to change
the norms that allow sexual violence to continue. As these public figures have
been exposed for harassing, intimidating or perpetrating sexual assault, it’s also
come to light that their colleagues were often aware of these behaviors… but rarely
confronted them. Even if they personally abhorred these behaviors, their
silence condoned them. Imagine if instead, they’d confronted or exposed the
behaviors….there might be far fewer individuals responding with #MeToo. Imagine
if fathers, coaches, and friends gave voice to the importance of respect and consent.
Most men do not commit acts of sexual aggression… yet we tolerate a social norm
of toxic masculinity that reveres the conquest. What if instead, men and women
fostered positive social norms that celebrated equality, choice, and
communication as hallmarks of masculinity?
One of
my favorite symbols of hope in the path toward social change comes from a
recent rape case. Brock Turner, better known as the Stanford swimmer, was in the
process of sexually assaulting an unconscious young woman behind a dumpster.
Two men on bicycles saw the act, interrupted it and chased him down. The young
women who survived his assault sleeps with a drawing of two bicycles over her
bed… a reminder that any one of us can be a hero for someone.
Together
we can end relationship and sexual abuse. The MeToo I’d like to see in the future
is not the voices of more courageous survivors telling their stories… but a
commitment from each of us to say “Me Too” in taking action to end sexual violence.
Tuesday, December 19, 2017
To the god of doorways... and noticing the silence
The Roman god Janus was the god of doorways, transitions, and new beginnings. It's fitting that the our first month was named in his honor, because we spend those first days of the new year contemplating where we've been, where we'd like to be and sometimes making resolutions to help us achieve those goals.
Looking back at 2016, I'm struck by how much the issues of sexual harassment, domestic violence, and sexual assault have dominated coverage of news, sports, Hollywood, politics, even the tech world. These conversations aren't totally new; 2014 seems so long ago when Ray Rice's infamous act of domestic violence was captured on video, doesn't it? Yet, the cadence and depth of covering these stories seemed to increase significantly in 2017, culminating with the #MeToo campaign that went viral with thousands of women disclosing their own stories of sexual harassment or sexual victimization. 2017 was a year of reducing the silence and stigma of sexual victimization, and recognizing the strength of survivors who are willing to tell these very personal and traumatic stories to help us understand the magnitude of the problem, so we can create change.
Looking back at 2016, I'm struck by how much the issues of sexual harassment, domestic violence, and sexual assault have dominated coverage of news, sports, Hollywood, politics, even the tech world. These conversations aren't totally new; 2014 seems so long ago when Ray Rice's infamous act of domestic violence was captured on video, doesn't it? Yet, the cadence and depth of covering these stories seemed to increase significantly in 2017, culminating with the #MeToo campaign that went viral with thousands of women disclosing their own stories of sexual harassment or sexual victimization. 2017 was a year of reducing the silence and stigma of sexual victimization, and recognizing the strength of survivors who are willing to tell these very personal and traumatic stories to help us understand the magnitude of the problem, so we can create change.
In fact, Time's person of the year is a group of women whose courage in discussing their own experiences of victimization, opened the floodgates on twitter as other women told their stories. MeToo isn't new; Tarana Burke created the MeToo campaign back in 2007. What's different is the willingness to tell these accounts, to listen nonjudgmentally, and to accept that we all are a part of the problem when we don't notice, speak up, or intervene. So Time is heralding the courage of those voices create change... but look closely at the bottom right corner of the magazine cover. Did you notice the elbow? Melissa Chan of Time explains,
"It belongs to an anonymous young hospital worker from Texas — a sexual harassment victim who fears that disclosing her identity would negatively impact her family.
She is faceless on the cover and remains nameless inside TIME’s red borders, but her appearance is an act of solidarity, representing all those who are not yet able to come forward and reveal their identities."
And that's the doorway we are all standing in. We've brought the issue of gender based violence into our consciousness... many survivors still are haunted by their victimization... but the fear that constrains them today is what would happen if they gave voice to their stories of victimization. Those who nod knowingly, but who don't tell their own stories outnumber the many who have said #MeToo. May 2018 bring us out of the doorway to a place where They Too can feel safe.
If you or someone you know
has experienced relationship or sexual abuse,
or if you or someone you know is struggling because of the media coverage of sexual violence, talking to an advocate can help.
Call Wellspring's hotline at 518.587.8188
Friday, October 27, 2017
26...3... 3.5 ...70,000... Infinite
I've got a lot of numbers in my head today.
26 It's been 26 days since the launch of the Purple Purse Challenge.
3 We're currently in third place in the nation.
3.5 We've got 3.5 days left in the Challenge.
70,000 We're about to reach $70,000 in funds donated to Wellspring by our community since October 2nd.
Infinite. How grateful I feel by the overwhelming support of our community.. and inspired that by working together we truly can end relationship and sexual abuse. From local businesses (an extra big thanks to the members of the Saratoga Springs DBA), to the community leaders who gave voice to why our work is so important, to faith organizations , and individual people who gave so generously from their hearts.
What I've really enjoyed throughout this month is hearing all the reasons people care: children, women, safety, financial stability, hope, empowerment. Yesterday the folks at the Saratoga Casino and Hotel were sitting around the table talking about Wellspring's Purple Purse Challenge and they pulled out their phone, made a video and sent it to me. Click here to see what they had to say.
I don't think there's been anyone more excited about the Challenge than Jesse Jackson at Look TV. He's had me as a guest on the show so many times this month that he's seen my entire purple wardrobe... and has a new moniker for me. Click here to find out what Jesse has named me now and hear what we talked about today.
So Jesse is reminding folks to support the Challenge by making their gift online before 1:59 October 31st at wellspringcares.org/purse
Thanks Jesse... and thanks to all of you! Together e we can reach all our goals.
26 It's been 26 days since the launch of the Purple Purse Challenge.
3 We're currently in third place in the nation.
3.5 We've got 3.5 days left in the Challenge.
70,000 We're about to reach $70,000 in funds donated to Wellspring by our community since October 2nd.
Infinite. How grateful I feel by the overwhelming support of our community.. and inspired that by working together we truly can end relationship and sexual abuse. From local businesses (an extra big thanks to the members of the Saratoga Springs DBA), to the community leaders who gave voice to why our work is so important, to faith organizations , and individual people who gave so generously from their hearts.
What I've really enjoyed throughout this month is hearing all the reasons people care: children, women, safety, financial stability, hope, empowerment. Yesterday the folks at the Saratoga Casino and Hotel were sitting around the table talking about Wellspring's Purple Purse Challenge and they pulled out their phone, made a video and sent it to me. Click here to see what they had to say.I don't think there's been anyone more excited about the Challenge than Jesse Jackson at Look TV. He's had me as a guest on the show so many times this month that he's seen my entire purple wardrobe... and has a new moniker for me. Click here to find out what Jesse has named me now and hear what we talked about today.
So Jesse is reminding folks to support the Challenge by making their gift online before 1:59 October 31st at wellspringcares.org/purse
Thanks Jesse... and thanks to all of you! Together e we can reach all our goals.
Wednesday, October 25, 2017
Because She Sees Wellspring at the End of the Poem
In the past few months I have been highlighting some incredible
people in our community who were gracious enough to work with us in our Purple
Purse Leaders campaign. Now that October is almost over and the campaign
is winding down, I wanted to highlight one group that holds a special place in
my heart.
Soroptimist International of Saratoga County is an organization
by women, for women. Their mission is to improve the lives of women and
girls through programs leading to social and economic empowerment. I’m
proud to have been a member for 11 years and am constantly amazed by all of
the things my sisters do. Let me introduce you to Marie Buckley Hoffman, the current President of our chapter. For
35 years she has been working as a teacher for hearing impaired children.
Yesterday, she shared a poem with me because she believed it related to our
work. Click here to hear why she cares and how the poem below inspires her commitment to Wellspring's work.
Children Learn What They LiveBy Dorothy Law Nolte, Ph.D.
If children live with criticism, they learn to condemn.
If children live with hostility, they learn to fight.
If children live with fear, they learn to be apprehensive.
If children live with pity, they learn to feel sorry for themselves.
If children live with ridicule, they learn to feel shy.
If children live with jealousy, they learn to feel envy.
If children live with shame, they learn to feel guilty.
If children live with encouragement, they learn confidence.
If children live with tolerance, they learn patience.
If children live with praise, they learn appreciation.
If children live with acceptance, they learn to love.
If children live with approval, they learn to like themselves.
If children live with recognition, they learn it is good to have a goal.
If children live with sharing, they learn generosity.
If children live with honesty, they learn truthfulness.
If children live with fairness, they learn justice.
If children live with kindness and consideration, they learn respect.
If children live with security, they learn to have faith in themselves and in those about them.
If children live with friendliness, they learn the world is a nice place in which to live.
If children live with hostility, they learn to fight.
If children live with fear, they learn to be apprehensive.
If children live with pity, they learn to feel sorry for themselves.
If children live with ridicule, they learn to feel shy.
If children live with jealousy, they learn to feel envy.
If children live with shame, they learn to feel guilty.
If children live with encouragement, they learn confidence.
If children live with tolerance, they learn patience.
If children live with praise, they learn appreciation.
If children live with acceptance, they learn to love.
If children live with approval, they learn to like themselves.
If children live with recognition, they learn it is good to have a goal.
If children live with sharing, they learn generosity.
If children live with honesty, they learn truthfulness.
If children live with fairness, they learn justice.
If children live with kindness and consideration, they learn respect.
If children live with security, they learn to have faith in themselves and in those about them.
If children live with friendliness, they learn the world is a nice place in which to live.
If children live in homes with domestic violence, they learn
unhealthy habits that will follow them through life. But Marie told me
the other day she sees Wellspring at the end of the poem. Wellspring
shows children and victims of domestic violence compassion, acceptance and
kindness. Because of this, they learn so many important skills that will
serve them throughout their life.

All of my Soroptimist sisters have found their reasons for
supporting Wellspring. I’ve been showing the reasons so many of our
community leaders care as well. I've truly been moved hearing people talking from the heart about why they care. But what about you? Why do you care
about Domestic Violence, Sexual Assault and the work Wellspring does to end
these issues? Please let me know, either in the comments below or just if
you see me in the community.
Do you want to help us make this world a nice place? Give today to the Purple Purse Challenge at
wellspringcares.org/purse
We've got just until 1:59 in the afternoon on October 31st to reach our goal in the Challenge, raising more funds for prevention so that all children live with honesty, security, friendliness, and kindness.
Sunday, October 22, 2017
Savvy Women on the Importance of Supporing Each Other
In her work as a life coach, Carly Hamilton Jones has seen the effects of domestic violence. Click here to hear why she thinks Wellspring's work is important for our community.Many victims of domestic violence suffer in silence without ever telling anyone what's happening in the relationship; often they maintain this silence because they're embarrassed to admit they're being abused by a partner. It's not unusual for us to hear, "I don't know anyone else this has happened to." Actually one in four women will experience domestic violence in her lifetime. Ending domestic violence... and the stigma of it, starts with talking about the prevalence, the challenges, and owning that it's up to all of us to create the change to end abuse.
Many folks have told me they had no idea about the scope of Wellspring's programs until they read the blog over the past month. So for a bit of fun, here's a little crossword challenge highlighting info about some of those lesser known programs.

Answer Key:
Across
4. Safe
7. End
9. Dilemma
10. October
11. View
Down
1. Allstate
2. Maggie
3. Keshi
5. Broadway
6. Zero
8. Hope
4. Safe
7. End
9. Dilemma
10. October
11. View
Down
1. Allstate
2. Maggie
3. Keshi
5. Broadway
6. Zero
8. Hope
Friday, October 20, 2017
Safe Harbour-- reaching out to each Jane Doe
In helping domestic violence victims, we often interface with other related social issues. Dave DeCelle of the National Center for Missing and Exploited Children, talks about how domestic violence intersects with their work.
This year, Soroptimist International of Saratoga County is working to raise awareness of trafficking issues. Our theme for the year is Talk About It! Before a Club meeting a month ago, members asked me for statistics on trafficking in Saratoga County... do we even have any trafficking that happens here? Yeah we do. John Kelly oversees the Saratoga County Safe Harbour Program, a community response to sex trafficking. He provided the following statistics since July 2016 in Saratoga County:
- They've worked with 13 confirmed Trafficking Victims .
- There have also been 62 individuals under the age of 21 who have scored a “High Risk” level on the screening tool for trafficking during the same time period.
At our monthly Soroptimist meeting, members were shocked at the numbers... in Saratoga County?! Frankly 4 years ago, before CAPTAIN and the Center for the Family collaborated to launch the Safe Harbour Program, these vulnerable youth probably wouldn't have been identified... or helped. What's happened in the past few years? We've all gotten training so we're better able to recognize trafficking... and know what resources there are to help a victim. We've developed teamwork between agencies so that we can pull together our resources to help vulnerable victims. CAPTAIN, the Center for the Family, Wellspring work together to increase awareness and provide crisis services and support. Wellspring hosted a training for first responders where CAPTAIN's street outreach team talked about the needs of vulnerable teens on the street-- how they get sucked into a world of sexual victimization... just to survive.
Most folks wouldn't imagine trafficking happens right here in our community... and wouldn't recognize it if they saw it. So how can we help? Let's increase our knowledge. Awareness is the first step to solving the problem. Here's an opportunity. On Thursday October 26th at 4 pm, Bow Tie Cinema at 19 Railroad Place in Saratoga Springs will have a showing of the film, I Am Jane Doe. The film has been described as :
“a gripping legal thriller” (Esquire); “a powerful call to action” (The Los Angeles Times); “viscerally emotional” (The Washington Post), I Am Jane Doe chronicles the epic battle that several American mothers are waging on behalf of their middle-school daughters, victims of sex trafficking on Backpage.com, the classified advertising website that for years was part of the iconic Village Voice. Reminiscent of Erin Brockovich and Karen Silkwood, these mothers have stood up on behalf of thousands of other mothers, fighting back and refusing to take no for an answer.
Reservations are available on line. Click here for more information. Watching the documentary and starting a conversation... it's an easy way to start tackling a tragic problem that affects our youth.

And here's another easy way to make a difference for victims. Wellspring has just 10 days left to raise funds in Allstate's Purple Purse Challenge. It takes just seconds to make your donation online and help place first in the nation earning the $100,000 bonus from Allstate. Go just a few seconds to get us one step closer to ending relationship and sexual abuse in our community... click here to donate.
Wednesday, October 18, 2017
One Day... One Day Closer
My sons are grown men now, but if there were Emmy nominations for reading to your kids, I'd probably have a series of trophies on my mantle (I delight in character voices, accents, suspense and timing when reading a kids' book). Malcolm Gladwell says the key to achieving expertise is dedicating 10,000 hours of practice to your craft. I'm pretty sure I spent at least that much time with the boys (and a cat) sitting in my lap as together we discovered how a book can open the door to any possibilities you can imagine. Dreams become reality when you're between the front and back cover of the book...and often ideas live on after the reader closes the book. Judith Viorst's Alexander and the Terrible, Horrible, No Good, Very Bad Day, monumentalized one day in the life of young Alexander. Allow me to share with you the story of my yesterday... with a working title of Maggie and the Stressful but Exciting, Inspiring, Grateful, Hopeful, Really Wonderful Day!So yesterday at 1:59 in the afternoon marked the end of week 2 of Allstate's Purple Purse Challenge. It was a big week as the 3 agencies that raised the most money during that week, would earn a $10,000 bonus. We're competing with about 125 agencies across the country... and they're all working hard for the survivors in their communities, so we have some really stiff competition! Stressful.
![]() |
| Watching the leaderboard! |
While Tuesday's conversation was certainly about the Challenge, this isn't the first time we've gotten together to talk. We've talked before about educating youth, about reducing stigma, about how to talk to a friend who may be experiencing abuse, about changing attitudes that contribute to abuse... and mostly about what they can do to end relationship and sexual abuse. Wellspring's not alone in this... we've got a community supporting our vision. Inspiring
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| Karen Charbonneau, Willie Miranda, me and Karen Totino |
Throughout the crowd were friends of Wellspring who've championed our work over the years and were following the leaderboard all afternoon. We've always said the key to ending abuse doesn't rest solely in the hands of Wellspring advocates assisting survivors... we'll only achieve or our vision by engaging everyone to create the change so that abuse isn't acceptable in our community. Everywhere I went Tuesday, I saw we're on that path. HopefulWhen I'd read to my sons about Alexander's bad day, I'd always tell them that tomorrow's a new and different day with new possibilities. Unlike Alexander I had a magnificent day yesterday... but it was just one step along the path. We've got less than 2 weeks left in the Challenge... and a lot of work to do to maintain our standing (and maybe advance into the first place position) so spread the work and let folks know they can help by clicking here. And then we've got some more work do to do to create the change needed to end relationship and sexual abuse. But, together, we can do it!
Saturday, October 14, 2017
Nicole Kidman Should Be Here
There's a saying about domestic violence, "Silence Hides Violence". Tomorrow at 4 pm at Northshire Books, join us-- we're breaking the silence. We're not the only ones doing it. In fact, Liane Moriarty started it with her book, Big Little Lies. Then came the HBO series based on the book. And Nicole Kidman continued the conversation with her Emmy acceptance speech. Tomorrow we're inviting you to be part of the conversation as we have an open community book/series discussion about Big Little Lies.
Rachel Person, of Northshire Books, explains that one of the best ways to deal with the hard things in life is through the safe space of a book. Click here for more from Rachel... and join us tomorrow at Northshire Books for an exciting conversation about the book where the "little lies turn out to be the most lethal" and about Wellspring's vision of ending relationship and sexual abuse
.
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